11 Pcs Resistance Bands,Exercise Bands Set for Physical

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5 Colors Adjustable Resistance Bands – Red 20 lbs, Black 30 lbs, Green 15 lbs, Blue 25 lbs, Yellow 10 lbs. All exercise bands are can be used alone stacked or in any combination to a maximum equivalent of 100 lbs.
Full Body Workout – Resistance Bands Set is designed to provide your entire body with an intense workout anywhere you want. It helps you build your core and sculpt your body using the natural force of gravity and your bodyweight for exceptional results.